Kundalini Yoga Module, 200 yoga teacher training.

February 2025 Module 2 Yoga Unleashed - Kundalini

Kundalini Introductory Course

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1. PRE-COURSE
2. BOOKMARK YOUR ZOOM
1. AGENDA: LESSON 1 - Kundalini Module
2. The Chakras
3. MULADHARA
4. PRACTISE: Muladhara Practise
5. GO ONLINE: FACEBOOK GROUP
6. Experience and Crystallize
7. Ek Ong Kaar - Lyrics
8. HOMEWORK
9. Ek Ong Kar
1. AGENDA 2
2. PRACTISE: Svadhistana Practise
3. Muladhara Chakra - Extra
4. Muladhara Chakra
5. READ: The First Journey
6. The Second Journey
7. READ: MUDRAS
8. HOMEWORK: WRITE/PORTAL/DAILY PRACTISE/READ
9. HOMEWORK - Kundalini 2
1. AGENDA: Lesson 3
2. Rakhe Rakhe
3. Mantra - Life Uplifts Us and Brings Us Excellence
4. HOMEWORK
1. Agenda 4
2. Manipura
3. READ: The Mind - Ch 1 - Yogi Bhajan
4. Manipura
5. Homework 4
6. Extra Bit of Homework
1. AGENDA 5
2. READ: The Mind - Ch 2 - Yogi Bhajan - FURTHER STUDY!
3. READ: The Mind - Ch 3 - Yogi Bhajan
4. ANAHATA - Practise with Sophie
5. HOMEWORK - Agenda 5
6. Homework Review
1. AGENDA: Lesson 6 - Vishuddhi
2. ANAHATA - Join the Class
3. VISHUDDHI
4. VISHUDDHI
5. HOMEWORK
1. AGENDA: Lesson 7 - AJNA
2. The Third Journey
3. My Life Scroll
4. Your Life Scroll
5. HOMEWORK: LESSON 7
1. Agenda 8
2. Ajna
3. The Teacher and Master
4. Homework 8
5. Homework 8 - Additionally
1. Agenda 9
2. Share Classes
3. Homework
1. Day 1,2,3 Intro
2. Day 1
3. Day 1
4. 24th April 2025
5. Chanting
6. Call and Response
7. Share Classes Left to Share for Intensive
1. 25th April
2. Day 2
3. Affirmations
4. Mantra
1. 26th April
2. Day 3