Course curriculum

    1. Welcome to our Yin, Sports Design and Musicology Module!

    2. SAVE: YOUR ZOOM LINK

    1. AGENDA: Lesson 1: 2025 - Mixed Mediums Module - Agenda Lesson 1 - Yin

    2. COLOUR: THE NERVE CELL & SYSTEMS OF THE BODY

    3. Nerve Cell and Systems of the Body Colouring In

    4. Yin Yoga with Martin

    5. Yin Yoga by Bernie Clarke

    1. AGENDA: Lesson 2 - 2025 - Yin

    2. PRACTISE: YIN YOGA

    3. READING - BERNIE CLARKE

    4. Have an affair

    5. Have an Affair 2

    6. BONUS: Hatha Yoga Beginner's Workshop with Martin Jameson

    7. HOMEWORK

    1. Agenda 3

    2. CLASSES - YIN PRACTICALS

    3. READ: from p13 (11)

    1. AGENDA - Lesson 4

    2. Yin Yoga with Martin

    3. MJ YIN

    4. Reading p17 (p15) - Yin Yoga

    5. COLOUR: MUSCULAR SYSTEM

    1. READ: AGENDA 5

    2. One Hour Practical - Vicky or Claire

    3. Dr Masaru

    4. Homework - Muscles - Please colour in legs

    5. Dr Masaru 2

About this course

  • Free
  • 79 lessons
  • 4 hours of video content

Video