Course curriculum

    1. Course Replays

    2. WATCH: MIXED MEDIUMS - 1 - YIN

    3. WATCH: MIXED MEDIUMS - 2 - YIN

    4. WATCH: MIXED MEDIUMS - 3 - A & P

    5. WATCH: 5 STAGES

    6. WATCH: MIXED MEDIUMS - 4 A & P

    7. WATCH: - 5 - Anatomy, Emotional, Sports

    8. WATCH: Breathing and Sports Yoga

    9. Ella Yates - AJNA

    10. WATCH: SPORTS YOGA CATCH UP

    11. WATCH: SPORTS YOGA - FEET

    12. WATCH AND DO: MONAD

About this course

  • Free
  • 12 lessons
  • 15 hours of video content