Course curriculum

    1. PRE-COURSE

    2. BOOKMARK YOUR ZOOM

    1. AGENDA: LESSON 1 - Kundalini Module

    2. PRACTISE: Muladhara Practise

    3. Module 2 - Kundalini - Lesson 1 - The Beginning

    4. READ: The First Journey

    5. GO ONLINE: FACEBOOK GROUP

    6. Experience and Crystallize

    7. The Chakras

    8. HOMEWORK

    9. Ek Ong Kaar - Lyrics

    10. Ek Ong Kar

    1. AGENDA 2

    2. Muladhara Chakra

    3. Muladhara Chakra - Extra

    4. READ: MUDRAS

    5. HOMEWORK: WRITE/PORTAL/DAILY PRACTISE/READ

    6. HOMEWORK - Kundalini 2

    1. AGENDA: Lesson 3

    2. PRACTISE: Svadhistana Practise

    3. Rakhe Rakhe

    4. Mantra - Life Uplifts Us and Brings Us Excellence

    5. The Second Journey

    6. HOMEWORK

    1. Agenda 4

    2. Manipura

    3. READ: The Mind - Ch 1 - Yogi Bhajan

    4. Manipura

    5. Homework 4

    6. Extra Bit of Homework

    1. AGENDA 5

    2. ANAHATA - Practise with Sophie

    3. HOMEWORK - Agenda 5

About this course

  • Free
  • 56 lessons
  • 7.5 hours of video content

Text & media



Watch Intro Video

Video